We just finished the first cycle in our weightlifting program. Below are the names of the players that improved at least 10 pounds in the bench press.
Tyler Hill, +30
Ethan Meredith, +20
Devin Vanmeter, +20
Travis Johnston, +15
Evand Donald, +15
Tyler Saltsman, +15
Wes Smith, +15
Brent Basham, +10
Lance Buckler, +10
Corey Travis, +10
Daniel Buckles, +10
Tyler Downs, +10
We will get a max on squats and incline bench press this week as well.